"I came away with more energy and hope for relationships, and the ability to embrace the journey life is."

“I was nervous when I first came to coaching because I'd never experienced it before, but Mandy immediately put any of my concerns at ease with the encouragement of her genuinely caring, calm and connected presence.  The initial goal I brought to our sessions was  to increase my sense of embodiment to aid in confident relationships with myself and others. Mandy guided me in safely navigating this personally challenging territory in a way that opened me up for exploration in parts of myself that had been tucked away and previously felt lost to me.  She seamlessly balanced helping me stay focused on my goals, with the space to process and integrate thoughts, emotions and movement that naturally came up in sessions.  If I ever came to sessions flustered or stuck in my interior world, Mandy was always there, tuned-in and ready to help me find my way forward with love. Her acknowledgement, encouragement and acceptance of me right where I was each time we met helped me be in the process so much more deeply. I came away  with more energy and hope for relationships, and the ability to embrace the journey life is.  I treasure the time we had together and the gift of awareness and support it brought to me!”  —Heather H.

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