Sit Spot Sweetness

HOW A SIT SPOT PRACTICE CAN BENEFIT YOUR HEALTH AND THE LAND ~ We have evolved over the past 2 million years from the land, as the land, and living closely with the land. Relationship with the land is hard wired into our DNA. Having a sit spot practice is a simple practice with benefits that are immense for our overall wellbeing and for the land itself. Learn all about this practice and the scientifically proven benefits for your health.

Mandy BishopFebruary 28, 2019Mandy Bishop Coachingsit spot, nature connection, nature therapy, nature coaching, health, land, nature awareness, practice, scientific benefits of nature, personal growth, groundingComment