Sit Spot Sweetness

HOW A SIT SPOT PRACTICE CAN BENEFIT YOUR HEALTH AND THE LAND ~ We have evolved over the past 2 million years from the land, as the land, and living closely with the land. Relationship with the land is hard wired into our DNA. Having a sit spot practice is a simple practice with benefits that are immense for our overall wellbeing and for the land itself. Learn all about this practice and the scientifically proven benefits for your health.

Mandy BishopFebruary 28, 2019Mandy Bishop Coachingsit spot, nature connection, nature therapy, nature coaching, health, land, nature awareness, practice, scientific benefits of nature, personal growth, groundingComment

Dreams of Someday

We so often spend our days preparing ourselves for our life that is to come. Doing tasks that we think will get us closer to a life that we really want, a life that is different than the one we have—a dream of someday. But life is—and always is—right now.

Mandy BishopDecember 12, 2018reflections, partswork, nature connection, dalai lama, transformation, life coaching, nature connected coaching, nature awareness, personal growth, mindfulnessComment