A SIMPLE PRACTICE THAT CHANGES EVERYTHING ~ There is a very simple practice that has the potential to literally change your life. It’s so simple it is hard to believe it’s worth the extra time in the morning to do it. It’s hard to believe it actually has the potential to change your life. But truthfully, it most certainly has changed mine.
Read MoreHOW A SIT SPOT PRACTICE CAN BENEFIT YOUR HEALTH AND THE LAND ~ We have evolved over the past 2 million years from the land, as the land, and living closely with the land. Relationship with the land is hard wired into our DNA. Having a sit spot practice is a simple practice with benefits that are immense for our overall wellbeing and for the land itself. Learn all about this practice and the scientifically proven benefits for your health.
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